Energy Values
I remind you that these values are estimated and may vary significantly depending on the specific ingredients and the method of preparation.
Platters
Signature cheese platter (700g): 2500 calories, 100g protein, 180g fat
Pasta & Risotto
Tagliatelle with fresh tomatoes and basil (300g): 600 calories, 20g protein, 10g fat
Spaghetti AOL – Aglio olio peproncino (300g): 700 calories, 15g protein, 25g fat
Spaghetti Carbonara (300g): 800 calories, 30g protein, 40g fat
Tagliatelle with prawns, fresh tomatoes and basil (380g): 700 calories, 30g protein, 20g fat
Green Risotto with mushroom and asparagus (350g): 750 calories, 25g protein, 30g fat
Salads
Mediterranean salad with feta and kalamata olives (350g): 400 calories, 12g protein, 20g fat
Grilled Chicken Breast Signature Salad: 450 calories, 40g protein, 15g fat
Fish & Seafood
Fritto Misto (450g): 800 calories, 50g protein, 35g fat
Tuna tartare (250g): 300 calories, 25g protein, 10g fat
Tuna Steak (250g): 350 calories, 40g protein, 10g fat
Main dish
Candied duck (400g): 900 calories, 50g protein, 60g fat
Wings with sweet chilli, potatoes and Halloween steak (800g): 1200 calories, 60g protein, 70g fat
Organic chicken with sweet potatoes and truffle gravy (250g): 500 calories, 40g protein, 20g fat
Butter chicken (400g): 600 calories, 40g protein, 20g fat
Tomahawk pork steak (300g) + 150g side dishes + sauce: 800 calories, 40g protein, 50g fat
Tomahawk pork steak (300g) + 150g side dishes + sauce: 800 calories, 40g protein, 50g fat